In the modern world, we are exposed to countless stressors that can contribute to illness. Chemicals, psychological stress, heavy metals, food intolerances, microbes and pollution are just some of the factors that can influence health.

Over time, this toxic load can build up in your ‘stress bucket’, and contribute to poor health and a variety of symptoms. Some people can deal with much more exposure to stressors over time, but many others may be more vulnerable to becoming unwell. Sometimes, adding just one more stressor to your stress bucket can cause it to overflow. But what can you do when this happens?

To become your healthiest self, you need to become aware of the choices to help or hinder your wellbeing. Your body will try to communicate what it needs, but you might not understand what it is trying to tell you. So how can you interpret what your body needs to be happy and thriving? That’s where I’m here to support you.

As the owner and head practitioner at Living Balance Centre, my passion is helping people on their journey to wellness. My aim is to help you understand the messages that your body, mind and emotions are sending you, and how they impact on your wellbeing.

As a certified Bioresonance Practitioner, I provide bioresonance therapy sessions for people of all ages. Bioresonance therapy is a natural therapy that is designed to promote the self-healing process.

I am also a certified EFT Tapping Practitioner. EFT Tapping is a modality that combines the power of exploring your emotions with energetic meridians to support your mental and emotional wellbeing. As a EFT Tapping Practitioner, I have supported clients with conditions such as anxiety, depression and PTSD.

I look forward to helping you to regain your health and vitality.